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Product Description
This AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to kick up your metabolism and burn calories while you are strengthening, lengthening, and gaining flexibility. This workout can be done in about 30 minutes to fit exercise easily
- With regular workouts, you'll not only improve strength and flexibility, you'll also improve you balance and coordination
- The cardio rebounder adds the cardiovascular component fitness
- When you team AeroPilates with a healthy diet, you will lose those extra pounds and
Stamina Level 2 Integrated AeroPilates DVD Reviews
Stamina Level 2 Integrated AeroPilates DVD Reviews
0 of 14 people found the following review helpful Pilates Library, By Helena Nicholson (FRISCO, TX, US) - See all my reviews This review is from: Stamina Level 2 Integrated AeroPilates DVD (Sports) Now have the entire library of videos - can't wait to start using the machine! Got a real good price too! |
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