Select the Balanced Body Pilates Reformer exercise equipment that's right for you. No other company offers as many Reformers, for traditional or contemporary ...
Refurbished Pilates Performer - Stamina® AeroPilates® Performer 4500 JP. Experience a challenging, shaping workout with the Stamina AeroPilates® Performer 4500 JP. It lets you perform a variety of exercises to effectively tone your body. The comfortable machine features an adjustable head rest, shoulder pads, two standard resistance cords, and a power cord for added resistance. Includes AeroPilates Performer 4500 JP, 20-minute basic workout video (VHS), 15-minute bonus intermediate video (VHS), and workout chart.
Assist your Pilates workouts with this ergonomically designed sliding workout bench
Heavy-duty elastic cords provide three levels of resistance to challenge any user
Ultra-smooth ball bearing rollers allow the cushion platform to glide
Adjustable headrest along with oversized high density foam shoulder pads
Measures 44 by 17 by 9 inches when folded; 300-pound weight limit
What customers say about Stamina AeroPilates Performer 4500 ?
This review is from: Stamina AeroPilates Performer 4500 (Sports)
This is the machine I use at the local YMCA's pilates classes. I am a person who usually gets bored very fast with working out. This machine has changed everything!! The Y was only having classes twice a week, and I loved it so much, I had to buy this for home. It is amazing!! Makes me want to work out. I got the Stamina videos to lead me through these exercises at home, so I don't have to think after a long day at work. The one thing I love about doing this at home...I get to chose my own music!!! From someone who usually hates working out, I cannot recommend this machine enough. It gives an awesome workout, I'm usually a little tender the next day. Just enough to let me know it's working!!
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This review is from: Stamina AeroPilates Performer 4500 (Sports)
I have owned this product for about 4 years. Great product. It provides a great pilates workout, it is relatively compact and simple, so it doesn't break. Forget weights, no injuries using this pilates machine.
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This review is from: Stamina AeroPilates Performer 4500 (Sports)
Shipping time was great. Price was great. The product was a little narrow and required more powerful bungee cords (extra $25) for more serious users. However, it works effectively for the price.
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Pilates Workout DVDs help you get the most from your Pilates machine. Fast, easy way to learn the best techniques and most beneficial workouts. Intended for the intermediate to advanced Pilates user. Workouts are designed for use on all Pilates machines. Convenient DVD format. Requires use of Box and Pole accessories (not included). Includes long and short box series targeting abdominals, obliques, back, neck and glutes. Approx. 30 mins. Make the most of your workouts! Order ONLINE Today! AVAILABLE SEPARATELY: Pilates Level 2 Workout DVD - word search in our Store for 'Pilates'. Pilates Level 3 Workout DVD
Product Description
Once you've mastered Pilates level two and you are feeling centered with a stronger powerhouse and more flexibility, you're ready to move it up a notch with the Stamina Pilates Level Three Workout DVD. In this workout, you can add the Magic Circle to "The Hundred," as well as to your arm exercises to work your powerhouse a little harder. Pilates expert Marjolein Brugman will lead you through familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch but will vary them to challenge you more than in levels one and two. As always, your Pilates workout will give you a light, balanced, and centered feeling of well being. This 37-minute workout improves posture and core strength without adding bulk.
37-minute, level-three Pilates workout DVD
For use with your Pilates machine and Magic Circle
Improves posture and core powerhouse strength without bulk
This review is from: Stamina AeroPilates Level 3 Workout DVD (DVD)
These are pretty good workout from Stamina. It is hard to find reformer workouts, most people do their own thing when using a reformer, but I like following along with someone. It has all the benefits of having a personal trainer without having to pay for one every time.
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This review is from: Stamina AeroPilates Level 3 Workout DVD (DVD)
I have a pilates power gym and I'm familiar with pilates on the mat. I would suggest you have some type of reformer for these workouts as that is how they are presented and without sufficient pilates training it would be hard to convert them to a mat workout. Great workout, has taught me some extra tricks and alterations to exercises but this lady goes so fast between exercises I have to keep pausing and rewinding... slow down!! Otherwise great workout, I feel it in every muscle.
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This review is from: Stamina AeroPilates Level 3 Workout DVD (DVD)
Great CD to follow along with. You can pause and do more reps to get a better workout. There are a lot of great excercises that work your body out. I have Level 2, 3 and lower body. I will be purchasing the upper body next. It's nice to have the whole bunch so you can mix them up. All CD's have a different set of workouts so you won't get bored with one routine.
I love them.
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** CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED "AS IS" AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Mari Winsor, America’s leading Pilates instructor, has designed a groundbreaking Pilates workout that combines traditional muscle-defining sculpting with figure-slimming cardio for phenomenal results people will notice using The AcceleratorTM and the Seamless TransitioningTM technique.
Amazon.com Product Description
Take inches off your waistline while simultaneously sculpting your muscles with the Mari Winsor Slimming Pilates kit. Winsor, America's leading Pilates instructor, has designed a groundbreaking Pilates workout that employs a revolutionary new technique called Seamless Transitioning. The technique helps you move quickly through a series of Pilates exercises that challenge your muscles and your cardio system, so you burn calories and fat without the impact and pounding of traditional aerobics. Plus, you'll enjoy the body toning benefits of Pilates, including the long, lean look you've always dreamed of--with a narrow waistline, flat stomach, and firm, lifted rear. And because you'll ramp up your metabolism for a "continuous burn effect," you'll burn fat 24/7, even while you sleep. It gives you the exact look you want without adding bulk, leaving you feeling taller, slimmer, and sculpted.
The kit's Accelerator tool combines the best of resistance cords, hand weights, and weighted bars.
The Mari Winsor Slimming Pilates kit comes with everything you need for a challenging Pilates workout. The kit starts with the Accelerator, a versatile piece of equipment that provides all the resistance, range of motion, and muscle sculpting of a Pilates Reformer and Cadillac--equipment that traditionally costs thousands of dollars--plus the toning and shaping movements of Pilates mat exercises. This one-of-a-kind Pilates tool combines the best of resistance cords, hand weights, and weighted bars all in one, delivering more than 200 unique strength-building moves. Plus, it's compact and portable, so you'll never have to miss a workout.
The kit also comes with a variety of other fitness accessories, including three DVD workouts. Superfast Body Blast is a fast and fun program that chisels your body slim in just 20 minutes per day. Combining the best body sculpting moves with powerful, easy-to-follow footwork, the workout melts away extra pounds and inches in no time. The super-effective ABsession workout brings cardio and Pilates together to get rid of belly flab and produce bikini-ready abs once and for all. Also 20 minutes long, ABsession will give you the sexy stomach you've been dreaming about regardless of your fitness level. And folks who want to maximize their weight loss can turn to the Quick Start Pilates for Weight Loss DVD. The routine includes a 20-minute Cardio Sculpt workout, which delivers classic Pilates strength conditioning along with heart-rate-boosting, calorie-burning cardiovascular work. The routine then transitions into a 20-minute Burn & Firm Pilates workout, which provides super-fast sculpting moves focused on two common problem areas--the lower body, including buns, hips, and thighs, and the upper body, including shoulders, arms, and back.
Mari Winsor leads users through a variety of slimming, body-sculpting workouts.
Nutrition is a key element of any workout strategy, which is why the Mari Winsor Slimming Pilates kit also comes with a Rapid Results Weight Loss Plan booklet. The manual includes an introduction to the workout system, plus two workout calendars, a tutorial of the moves, a seven-day jumpstart weight-loss meal plan with a shopping list, and a four-week meal plan with snack lists. Another item in the kit include a tape measure to help you watch the inches melt away.
Lastly, people who order the Mari Winsor Slimming Pilates kit will receive 30 days of free VIP access to the Mari Winsor Web Club. The club offers daily online coaching and motivation, meal plans, and workout rotational calendars, as well as live auditoriums with Mari Winsor and her web team of trained instructors. Studies have shown that people with online support such as the Mari Winsor Web Club lose more than twice as much weight as people without any support.
About Mari Winsor Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified in Pilates by Romana Kryzanowska, Winsor has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy, and The Pilates Workout Journal. She opened her first Pilates studio in Los Angeles in 1990, where she introduced her innovative signature workout based on Joseph Pilates' techniques. Soon after, musicians, professional athletes, and celebrities began to flock to her studio to be shaped, toned, and strengthened. In 2003, Mari moved her teaching beyond the Los Angeles studio to a national audience, and has since sold more than 29 million DVDs while helping millions of people get the bodies they want with her groundbreaking body-shaping techniques. Mari Winsor has been featured on Oprah and in such magazines as Allure, Fitness, Glamour, InStyle, More, and Shape.
Pilates workout kit designed to take trim waistline and sculpt muscles
Unique Accelerator tool combines best of resistance bands, hand weights, and bars
3 DVD workouts: "Superfast Body Blast," "ABsession," and "Quick Start Pilates for Weight Loss"
Comes with nutrition booklet and tape measure
What customers say about Mari Winsor Slimming Pilates Kit ?
This review is from: Mari Winsor Slimming Pilates Kit (Sports)
Customer review from the Amazon Vine™ Program( What's this?)
I think I've at some point owned virtually every form of home workout equipment, particularly if it's been featured on an infomercial (my Tony Little Gazelle and Ab Lounge are collecting dust behind me even as I write this.) Here's the ups and downs of the kit for me:
- If you don't like a lot of jumping around and lots of cardio work, but do like some variety to your routine these Pilates routines might be for you. 4 DVD's of various routines targeting various body areas and a 30-day plan that suggests which routines to do each day (including "rest" days) give the variety, even if many of the actual exercises seem like just variations of the same ones using your equipment slightly differently.
Pilates being pilates, which focuses on stretching, balance, toning and slow muscle-controlled movements, most of the routines have you laying down doing slow resistance moves, often with your head up. If you have a bad back or crunches typically bother your back... Read more
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This review is from: Mari Winsor Slimming Pilates Kit (Sports)
Customer review from the Amazon Vine™ Program( What's this?)
So my primary form of exercise is running - but I was looking for something I could do indoors in cases of inclement weather. I've done some Pilates - the very basic moves - and I've tried a couple of different DVDs. This kit appealed to me because it seemed like a full package - several DVDs when I needed instruction and a full workout - and equipment for when I wanted to add just a few specific exercises while watching TV.
I've had the kit for almost a month now...and though I can't comment on the rapid weight loss plan aspect of it (I am just working on toning and maintaining my weight) - I can say that this kit did give me what I was looking for.
I must admit that I tried to use the equipment, "The Accelerator" before watching any of the DVDs - and I was stumped. (Please note: The Safety/User Instructions SPECIFCALLY tell the user to watch the DVDs carefully for correct exercise usage. I must have been channeling my inner "man who won't ask for... Read more
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This review is from: Mari Winsor Slimming Pilates Kit (Sports)
Customer review from the Amazon Vine™ Program( What's this?)
Easy to use and a pretty good workout.
I do a lot of cardio and I found these are a great addition to my workout routine. I was expecting the workouts to be really simple, but they can actually give you a real workout! I like these a lot!
The kit does have a lot of pieces so you'll have to find a dedicated spot for them, or put them in a box to keep it all together. Some assembly required EVERY TIME you decide to do a different workout because each piece is for a different workout. It can be a little annoying.
Also this thing is black and red velvet and looks like it belongs under the bed. I'm just sayin'
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This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to "amazon.com"
** CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED "AS IS" AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Makes me LOVE working out!!, 
Good Price, 
