Stamina AeroPilates Performer 4500

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Product Description

Refurbished Pilates Performer - Stamina® AeroPilates® Performer 4500 JP. Experience a challenging, shaping workout with the Stamina AeroPilates® Performer 4500 JP. It lets you perform a variety of exercises to effectively tone your body. The comfortable machine features an adjustable head rest, shoulder pads, two standard resistance cords, and a power cord for added resistance. Includes AeroPilates Performer 4500 JP, 20-minute basic workout video (VHS), 15-minute bonus intermediate video (VHS), and workout chart.

• Assist your Pilates workouts with this ergonomically designed sliding workout bench
• Heavy-duty elastic cords provide three levels of resistance to challenge any user
• Ultra-smooth ball bearing rollers allow the cushion platform to glide
• Adjustable headrest along with oversized high density foam shoulder pads
• Measures 44 by 17 by 9 inches when folded; 300-pound weight limit

What customers say about Stamina AeroPilates Performer 4500 ?

Stamina AeroPilates Performer 4500 Reviews

Customer Reviews

Average Customer Review

 ( 4 customer reviews)

4 Reviews

5 star:		(2)
4 star:		(0)
3 star:		(1)
2 star:		(1)
1 star:		(0)

14 of 14 people found the following review helpful Makes me LOVE working out!!, January 20, 2009 By  Kennedy's Mom "Theresa M" (All over, USA) - See all my reviews This review is from: Stamina AeroPilates Performer 4500 (Sports) This is the machine I use at the local YMCA's pilates classes. I am a person who usually gets bored very fast with working out. This machine has changed everything!! The Y was only having classes twice a week, and I loved it so much, I had to buy this for home. It is amazing!! Makes me want to work out. I got the Stamina videos to lead me through these exercises at home, so I don't have to think after a long day at work. The one thing I love about doing this at home...I get to chose my own music!!! From someone who usually hates working out, I cannot recommend this machine enough. It gives an awesome workout, I'm usually a little tender the next day. Just enough to let me know it's working!! Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment (1) 8 of 8 people found the following review helpful excellent product, December 6, 2008 By  Sherrie (Raleigh, NC USA) - See all my reviews This review is from: Stamina AeroPilates Performer 4500 (Sports) I have owned this product for about 4 years. Great product. It provides a great pilates workout, it is relatively compact and simple, so it doesn't break. Forget weights, no injuries using this pilates machine. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment 3 of 3 people found the following review helpful Good Price, October 12, 2009 By  Ken Felderstein (Venice, ca.) - See all my reviews    Amazon Verified Purchase( What's this?) This review is from: Stamina AeroPilates Performer 4500 (Sports) Shipping time was great. Price was great. The product was a little narrow and required more powerful bungee cords (extra $25) for more serious users. However, it works effectively for the price. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment

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Stamina AeroPilates Level 3 Workout DVD

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Product Description

Pilates Workout DVDs help you get the most from your Pilates machine. Fast, easy way to learn the best techniques and most beneficial workouts. Intended for the intermediate to advanced Pilates user. Workouts are designed for use on all Pilates machines. Convenient DVD format. Requires use of Box and Pole accessories (not included). Includes long and short box series targeting abdominals, obliques, back, neck and glutes. Approx. 30 mins. Make the most of your workouts! Order ONLINE Today! AVAILABLE SEPARATELY: Pilates Level 2 Workout DVD - word search in our Store for 'Pilates'. Pilates Level 3 Workout DVD

Product Description

Once you've mastered Pilates level two and you are feeling centered with a stronger powerhouse and more flexibility, you're ready to move it up a notch with the Stamina Pilates Level Three Workout DVD. In this workout, you can add the Magic Circle to "The Hundred," as well as to your arm exercises to work your powerhouse a little harder. Pilates expert Marjolein Brugman will lead you through familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch but will vary them to challenge you more than in levels one and two. As always, your Pilates workout will give you a light, balanced, and centered feeling of well being. This 37-minute workout improves posture and core strength without adding bulk.

• 37-minute, level-three Pilates workout DVD
• For use with your Pilates machine and Magic Circle
• Improves posture and core powerhouse strength without bulk
• Improves posture, core strength, flexibility, coordination
• Adds strength without bulk

What customers say about Stamina AeroPilates Level 3 Workout DVD ?

Stamina AeroPilates Level 3 Workout DVD Reviews

Customer Reviews

Average Customer Review

 ( 5 customer reviews)

5 Reviews

5 star:		(2)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(1)

5 of 5 people found the following review helpful Stamina Pilates Level 3 DVD, August 9, 2008 By  Roxanne Porozinski - See all my reviews    Amazon Verified Purchase( What's this?) This review is from: Stamina AeroPilates Level 3 Workout DVD (DVD) These are pretty good workout from Stamina. It is hard to find reformer workouts, most people do their own thing when using a reformer, but I like following along with someone. It has all the benefits of having a personal trainer without having to pay for one every time. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment 3 of 3 people found the following review helpful Great product but get your remote ready!, January 18, 2009 By  Amy L. Wees "acnwgirl" (Honolulu, HI USA) - See all my reviews    Amazon Verified Purchase( What's this?) This review is from: Stamina AeroPilates Level 3 Workout DVD (DVD) I have a pilates power gym and I'm familiar with pilates on the mat. I would suggest you have some type of reformer for these workouts as that is how they are presented and without sufficient pilates training it would be hard to convert them to a mat workout. Great workout, has taught me some extra tricks and alterations to exercises but this lady goes so fast between exercises I have to keep pausing and rewinding... slow down!! Otherwise great workout, I feel it in every muscle. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment 2 of 2 people found the following review helpful Awesome CD, April 13, 2009 By  Tami Padilla - See all my reviews    This review is from: Stamina AeroPilates Level 3 Workout DVD (DVD) Great CD to follow along with. You can pause and do more reps to get a better workout. There are a lot of great excercises that work your body out. I have Level 2, 3 and lower body. I will be purchasing the upper body next. It's nice to have the whole bunch so you can mix them up. All CD's have a different set of workouts so you won't get bored with one routine. I love them. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment

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This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to "amazon.com"

** CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED "AS IS" AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.